Welcome to Bright Fox

ADHD & AuDHD Coaching

Logo featuring a stylized fox sitting inside a circle, with the words "bright fox" in large, brown letters and "ADHD COACHING" in smaller, orange letters below.

“The most interesting people you’ll find are ones that don’t fit into your average cardboard box. They’ll make what they need. They’ll make their own boxes.”

— Dr Temple Grandin

A woman with long, straight hair, wearing large glasses with a black and clear frame, smiling, with a green wall background and a black frame partially visible.

Meet Lauren (she/her)

Diagnosed with AuDHD in her early 40s and raising two neurodiverse children, Lauren understands neurodivergence on both a personal and professional level. With her background in health, education, and now coaching, she’s passionate about using her experience to guide and empower others.

ABOUT LAUREN
A colorful, stylized illustration of a brain, with the left side depicted as puzzle pieces and the right side as swirling, vibrant colors, with a cosmic background and floating puzzle pieces.

ADHD and AuDHD

ADHD and AuDHD are both categorised as neurodivergent. To understand the relationship between these conditions, you can explore the meaning of the term "neurodiverse" and the key differences between ADHD and AuDHD. Click here for further details on these and other diagnoses.

ABOUT NEURODIVERGENCE
A silver laptop with a black screen on a light wood desk next to a potted cactus with orange flowers.

Coaching Services

Lauren is an ADHD and AuDHD coach. She provides her coaching services worldwide via online sessions to support clients in developing self-awareness, resilience, and sustainable strategies for daily life. Lauren works to help clients reframe their ADHD and AuDHD as a unique neurological difference rather than a deficit, recognising the creativity, intuition, and potential it brings.

COACHING SERVICES

More questions? Have a look at my FAQ’s

Ready to Book an Exploratory Session?

Contact Lauren